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Does honey have gluten?

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Can celiacs eat honey in their usual diet?

Always consult a specialist doctor about the list of gluten-free foods suitable for coeliacs.

Pure honey is a gluten-free food and celiacs can consume honey.

Pure honey has no preservatives, thickeners or any additives that may have gluten.

People who are celiac and need to eat a gluten-free diet may ask themselves regularly if a food contains gluten.

Gluten is naturally present in some cereals (wheat, barley, rye, uncertified oatmeal, spelled, kamut ...).

As we know, celiacs have gluten intolerance and can have adverse reactions if they eat gluten foods.

We found 2 types of gluten-free foods:

- Foods that by definition are known to have gluten naturally.

- Foods or products that incorporate gluten at some stage of the manufacturing process.

This is why good labeling and informing the consumer of the presence or absence of gluten in food is so important.

SUMMARY:

Those celiac people who want to consume honey, can do so since pure honey is a product that does not contain gluten.

Likewise, if you are celiac, you should always consult a doctor about the list of gluten-free foods and the recommendations to follow.

Mundoabejas.com team

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